Rachel Bernstein MD, FACOG Patricia Calvo MD, FACOG
6333 North Federal Highway, Suite 285, Fort Lauderdale, Florida 33308, 954-770-2141
HypnoBirthing®– the Mongan Method with Rev. Rina Lichtinger
Facilitator Childbirth educator Rina Lichtinger. 20 years experience, Ct Hypno-Birthing,Ct Healing touch fractioned, Reiki Master, 500 Facilitator Rina Lichtinger, RYT Yoga teacher. www.rinaishwari.com.
Hypno Birthing Classes for Gentle Birthing
For Mother-To-Be and Her Birthing Companion
For the Mother-To-Be and her Birthing Companion. Learn Relaxation Techniques so that you can give your baby a welcome that is calm, gentle, and safe. Achieve birth fulfillment–awake and alert–in a totally relaxed state of mind and body.
- Program Length: HypnoBirthing® Classes are taught in five, 2.5 hour classes, 5.30 to – 8.00 Pm
- Program Dates: Wednesdays October 11, 18, 25, November 8, 15, 2017
- Location: 6333 North Federal Highway, Suite 285, Fort Lauderdale, Florida 33308, 954-770-2141
- Must be signed in.
- Handouts, CD Book included.
- If you are very near to your birthing time, occasionally your Practitioner can make special arrangements for individual classes with you.
Unit 1 – Building A Positive Expectancy
Introduction to the remarkable HypnoBirthing® philosophy The History of Women and Birthing, why and how you can have an easier, more comfortable, and safer birthing, How Nature perfectly designed women’s bodies to birth, How to assist, rather than resist, your natural birthing instincts, The vocabulary for calm and gentle birthing. Visualizing gentle births by viewing beautiful birthing videos.
Unit 2 – Falling in Love with Your Baby/Preparing Mind & Body
The remarkable mind of your newborn baby—Prenatal bonding techniques, rapid and instant self-relaxation techniques and deepening techniques, Breathing techniques for labor and birthing, Hypnotic relaxation and visualization, selecting the right care provider, the birth companion’s role in birthing, preparing your body for birthing with massage and toning.
Unit 3 – Getting Ready to Welcome your Baby
Preparing birth preference sheets, Preparing the body for birthing, light touch labor massage, your body working for and with you, avoiding artificial induction and achieving a natural start to labor, releasing negative emotions, fears and limiting thoughts.
Unit 4 – An Overview of Birthing – A Labor of Love
Onset of Labor – thinning and opening phase, birth explained simply, settling in at the hospital or birthing center, preparing for home birth – or baby’s choice of birth. As labor moves along – passing time through labor, Hallmarks of labor. If labor rests or slows – Companion’s prompts and activities, as labor advances – birthing with your baby, protecting the natural birthing experience, birth rehearsal imagery
Unit 5 – Birth, Breathing Love, Bringing Life
Moving into birthing positions for descent and birthing, breathing baby down to birth, baby moves to the breast, family bonding with your baby.